When despair for the world grows in me
and I wake in the night at the least sound
In fear of what my life and my children’s lives might be…

The most sacred place dwells within our heart, where dreams are born and secrets sleep. A mystical refuge of darkness and light, fear and conquest, adventure and discovery, challenge and transformation. Our heart speaks for our soul every moment while we are alive. Listen. . . as the whispering beat repeats: Be-gin, Be-gin, Be-gin. . […]

Calling My NameI walk with Earth under my feetI walk with visions in my eyesI walk with fire inside meI walk with Spirits as my guidesWhen I feel like I can’t breatheI take a walk and I am healedI’m walking back to the centerI’m walking through the sacred fieldI’m walking deeper and deeperLearning the secrets […]

If you do not walk with the animals, you will not know them –  And what you do not know, you will fear – And what you fear, you will destroy. –Chief Dan George, Tsleil Waututh Nation   Last weekend I attended the annual fundraiser and training event at The Nokota Preserve, Chester Springs. Frank […]

One day at a time – this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful it will be worth remembering. Happiness is a journey, just […]